Weigh In record (no journal entry) for 25 February 2017
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235.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2017:
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1509 kcal
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Fat: 106.63g | Prot: 103.69g | Carb: 39.74g.
Breakfast: Trader Joe's Brown Cage Free Eggs (Large), Food For Life Baking Company Sprouted Corn Tortillas, Kerrygold Pure Irish Butter. Dinner: Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat, Poblano Pepper, Publix Sharp Cheddar Cheese Slices. Snacks/Other: Strawberries. more...
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steady weight
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