Food choices were NOT good this week, totally have myself to blame for that. I'm actually surprised the increase isn't bigger, as TOM is this coming week, so 1 - 1.5 lb increase around this time isn't abnormal.
Pick it up again next week.
Happy Saturday
|
174.4 lb
Lost so far: 13.6 lb.
Still to go: 27.4 lb.
Diet followed poorly.
|
gaining 1.0 lb a week
|