Weigh In record (no journal entry) for 22 February 2010
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155.0 lb
Lost so far: 6.0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 February 2010:
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1142 kcal
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Fat: 46.46g | Prot: 58.11g | Carb: 133.80g.
Breakfast: french nonfat plain yogurt trader joe's. Lunch: trader joe's honey, steel cut oatmeal. Dinner: garbanzo beans, bell pepper, olive oil, balsamic vinegar, romaine lettuce. Snacks/Other: chocolate whey protein, dark chocolate pudding, trader joe's walnuts. more...
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2746 kcal
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Activities & Exercise:
Hiking - 2 hours, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 8 hours. more...
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losing 0.3 lb a week
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