| March 2010 |
| Fri 5th: |
860 *
|
61%
|
fat: 38.51g |
| |
protein: 60.81g |
| |
carbs: 71.54g |
|
1987*
|
 1127
|
| Thu 4th: |
1524
|
109%
|
fat: 53.03g |
| |
protein: 88.35g |
| |
carbs: 179.04g |
|
2232
|
708
|
| Wed 3rd: |
1887
|
135%
|
fat: 69.70g |
| |
protein: 93.66g |
| |
carbs: 226.14g |
|
2973
|
1086
|
| Tue 2nd: |
1424
|
102%
|
fat: 61.82g |
| |
protein: 63.00g |
| |
carbs: 189.76g |
|
2777
|
1353
|
| Mon 1st: |
1509
|
108%
|
fat: 62.66g |
| |
protein: 111.26g |
| |
carbs: 137.61g |
|
2505
|
996
|
| February 2010 |
| Sun 28th: |
1097
|
78%
|
fat: 31.82g |
| |
protein: 53.21g |
| |
carbs: 161.82g |
|
1710
|
613
|
| Sat 27th: |
872
|
62%
|
fat: 29.06g |
| |
protein: 56.64g |
| |
carbs: 97.21g |
|
2186
|
1314
|
| Fri 26th: |
1320
|
94%
|
fat: 65.92g |
| |
protein: 108.46g |
| |
carbs: 65.78g |
|
2008
|
688
|
| Thu 25th: |
1465
|
105%
|
fat: 41.26g |
| |
protein: 90.19g |
| |
carbs: 201.38g |
|
2377
|
912
|
| Wed 24th: |
1081
|
60%
|
fat: 23.48g |
| |
protein: 71.29g |
| |
carbs: 155.46g |
|
2888
|
1807
|
| Tue 23rd: |
1742
|
97%
|
fat: 52.03g |
| |
protein: 87.18g |
| |
carbs: 252.38g |
|
2119
|
377
|
| Mon 22nd: |
1142
|
63%
|
fat: 46.46g |
| |
protein: 58.11g |
| |
carbs: 133.80g |
|
2746
|
1604
|
| Tue 16th: |
1170
|
65%
|
fat: 55.97g |
| |
protein: 54.93g |
| |
carbs: 122.88g |
|
2198
|
1028
|
| Mon 15th: |
-
|
-
|
|
2013
|
-
|
| Sun 14th: |
-
|
-
|
|
1791
|
-
|
| Sat 13th: |
-
|
-
|
|
2330*
|
-
|
| Fri 12th: |
1349
|
75%
|
fat: 79.51g |
| |
protein: 99.65g |
| |
carbs: 62.22g |
|
2505
|
1156
|
| Thu 11th: |
1135
|
63%
|
fat: 24.35g |
| |
protein: 50.47g |
| |
carbs: 192.11g |
|
2021
|
886
|
| Wed 10th: |
1399
|
117%
|
fat: 74.28g |
| |
protein: 111.02g |
| |
carbs: 79.70g |
|
1909
|
510
|
| Tue 9th: |
1264
|
105%
|
fat: 35.46g |
| |
protein: 103.21g |
| |
carbs: 136.84g |
|
2986
|
1722
|
