Weigh In record (no journal entry) for 30 January 2012
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119.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 January 2012:
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1174 kcal
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Fat: 42.49g | Prot: 28.45g | Carb: 164.00g.
Breakfast: Peanut Butter Cups (Miniatures). Lunch: Pepsi Max, Light Ranch Dressing, Mozzarella Cheese (Part Skim Milk), MICHELINA'S CHEESE MANICOTTI. Dinner: ORE-IDA XTRA CRSPY Seasoned Crinkles, Light Ranch Dressing, Deluxe Macaroni & Cheese Dinner (Kraft), Meijer French style green beans.. Snacks/Other: Signature Sundaes Peanut Butter Cup Sundae, Golden Grahams Cereal, Whole Milk, Sweetarts Hearts, Fudge Brownies, Kisses. more...
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1735 kcal
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Activities & Exercise:
Sitting - 4 hours, Calisthenics (heavy, e.g. pushups) - 37 minutes, Housework - 1 hour, Resting - 10 hours and 23 minutes, Sleeping - 8 hours. more...
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