| March 2012 |
| Mon 12th: |
-
|
-
|
|
1293*
|
-
|
| Sun 11th: |
1678 *
|
99%
|
fat: 72.58g |
| |
protein: 48.20g |
| |
carbs: 212.73g |
|
1603*
|
 75
|
| Sat 10th: |
1555 *
|
91%
|
fat: 75.11g |
| |
protein: 57.04g |
| |
carbs: 166.98g |
|
2315*
|
 760
|
| Fri 9th: |
1149 *
|
68%
|
fat: 40.27g |
| |
protein: 51.23g |
| |
carbs: 147.35g |
|
1416*
|
267
|
| Thu 8th: |
1189 *
|
70%
|
fat: 55.04g |
| |
protein: 56.85g |
| |
carbs: 119.67g |
|
1499*
|
310
|
| Wed 7th: |
742 *
|
44%
|
fat: 23.15g |
| |
protein: 39.04g |
| |
carbs: 94.83g |
|
1476*
|
734
|
| Tue 6th: |
686 *
|
40%
|
fat: 15.57g |
| |
protein: 22.91g |
| |
carbs: 112.65g |
|
1304*
|
618
|
| Mon 5th: |
1007 *
|
59%
|
fat: 40.79g |
| |
protein: 59.89g |
| |
carbs: 98.27g |
|
1756*
|
749
|
| Sun 4th: |
1467 *
|
86%
|
fat: 62.67g |
| |
protein: 81.52g |
| |
carbs: 155.46g |
|
1528*
|
61
|
| Sat 3rd: |
1413 *
|
83%
|
fat: 49.35g |
| |
protein: 112.22g |
| |
carbs: 135.69g |
|
1756*
|
343
|
| Fri 2nd: |
1464 *
|
86%
|
fat: 35.97g |
| |
protein: 51.00g |
| |
carbs: 131.45g |
|
1617*
|
153
|
| Thu 1st: |
1404 *
|
83%
|
fat: 71.15g |
| |
protein: 57.44g |
| |
carbs: 155.70g |
|
1807*
|
403
|
| February 2012 |
| Wed 29th: |
1515 *
|
89%
|
fat: 64.68g |
| |
protein: 56.89g |
| |
carbs: 175.34g |
|
1909*
|
394
|
| Tue 28th: |
1630 *
|
96%
|
fat: 68.18g |
| |
protein: 66.81g |
| |
carbs: 191.22g |
|
1844*
|
214
|
| Mon 27th: |
1162 *
|
68%
|
fat: 61.80g |
| |
protein: 78.50g |
| |
carbs: 78.01g |
|
1652*
|
490
|
| Sun 26th: |
1051 *
|
62%
|
fat: 36.39g |
| |
protein: 60.26g |
| |
carbs: 124.82g |
|
1992*
|
941
|
| Sat 25th: |
1466 *
|
86%
|
fat: 61.95g |
| |
protein: 83.75g |
| |
carbs: 140.40g |
|
2144*
|
678
|
| Fri 24th: |
1035 *
|
61%
|
fat: 48.65g |
| |
protein: 69.65g |
| |
carbs: 90.25g |
|
1398*
|
363
|
| Thu 23rd: |
1284 *
|
76%
|
fat: 59.25g |
| |
protein: 63.50g |
| |
carbs: 134.81g |
|
2066*
|
782
|
| Wed 22nd: |
1301 *
|
77%
|
fat: 56.95g |
| |
protein: 85.15g |
| |
carbs: 131.61g |
|
1804*
|
503
|
