Weigh In record (no journal entry) for 24 February 2017
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178.6 lb
Lost so far: 8.8 lb.
Still to go: 13.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 February 2017:
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1073 kcal
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Fat: 40.97g | Prot: 26.45g | Carb: 130.23g.
Breakfast: Banana. Dinner: Empanada de Queso, Empanadas de Jamon y Queso, Vino Cabernet Sauvignon. Snacks/Other: Uva, Azúcar, Café Espresso, Tholem Queso Untable Clásico, Pan Integral. more...
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losing 1.7 lb a week
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