| November 2022 |
| Thu 24th: |
1351 *
|
56%
|
fat: 61.80g |
| |
protein: 50.70g |
| |
carbs: 170.75g |
|
-
|
-
|
| July 2022 |
| Mon 4th: |
208 *
|
9%
|
fat: 4.48g |
| |
protein: 5.72g |
| |
carbs: 40.07g |
|
-
|
-
|
| June 2022 |
| Tue 21st: |
975 *
|
41%
|
fat: 35.29g |
| |
protein: 41.58g |
| |
carbs: 127.00g |
|
-
|
-
|
| Mon 20th: |
1728 *
|
72%
|
fat: 78.24g |
| |
protein: 79.87g |
| |
carbs: 181.59g |
|
2972*
|
 1244
|
| Sun 19th: |
1254 *
|
52%
|
fat: 48.90g |
| |
protein: 54.48g |
| |
carbs: 144.28g |
|
-
|
-
|
| Sat 18th: |
2429 *
|
101%
|
fat: 100.35g |
| |
protein: 110.50g |
| |
carbs: 205.54g |
|
-
|
-
|
| Fri 17th: |
1477 *
|
62%
|
fat: 57.04g |
| |
protein: 49.84g |
| |
carbs: 193.45g |
|
-
|
-
|
| Thu 16th: |
1965 *
|
82%
|
fat: 73.81g |
| |
protein: 53.20g |
| |
carbs: 209.93g |
|
-
|
-
|
| Wed 15th: |
846 *
|
35%
|
fat: 24.29g |
| |
protein: 29.30g |
| |
carbs: 133.55g |
|
-
|
-
|
| Tue 14th: |
1446 *
|
60%
|
fat: 42.94g |
| |
protein: 123.09g |
| |
carbs: 145.98g |
|
-
|
-
|
| Mon 13th: |
1848 *
|
77%
|
fat: 92.97g |
| |
protein: 72.49g |
| |
carbs: 190.66g |
|
-
|
-
|
| January 2022 |
| Fri 14th: |
297 *
|
12%
|
fat: 2.61g |
| |
protein: 14.75g |
| |
carbs: 56.94g |
|
-
|
-
|
| Thu 13th: |
2221 *
|
93%
|
fat: 77.55g |
| |
protein: 82.99g |
| |
carbs: 257.51g |
|
-
|
-
|
| June 2021 |
| Mon 28th: |
259 *
|
11%
|
fat: 0.61g |
| |
protein: 4.71g |
| |
carbs: 62.21g |
|
-
|
-
|
| October 2020 |
| Fri 16th: |
537 *
|
22%
|
fat: 18.21g |
| |
protein: 12.61g |
| |
carbs: 87.31g |
|
-
|
-
|
| Thu 15th: |
2128 *
|
89%
|
fat: 63.44g |
| |
protein: 60.69g |
| |
carbs: 248.42g |
|
-
|
-
|
| Wed 14th: |
1283 *
|
53%
|
fat: 39.81g |
| |
protein: 50.01g |
| |
carbs: 164.60g |
|
-
|
-
|
| May 2020 |
| Thu 7th: |
502 *
|
21%
|
fat: 5.11g |
| |
protein: 9.85g |
| |
carbs: 111.47g |
|
-
|
-
|
| Wed 6th: |
1642 *
|
68%
|
fat: 40.85g |
| |
protein: 71.94g |
| |
carbs: 229.73g |
|
-
|
-
|
| January 2020 |
| Tue 21st: |
362 *
|
15%
|
fat: 19.62g |
| |
protein: 15.08g |
| |
carbs: 32.31g |
|
2311*
|
1949
|
