Weigh In record (no journal entry) for 30 January 2012
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241.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2012:
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422 kcal
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Fat: 10.61g | Prot: 31.75g | Carb: 57.42g.
Breakfast: 100 Calorie Original English Muffin, Turkey Sausage Patty. Lunch: Vanilla Almond Crunch Granola, Strawberries, Lowfat Plain Greek Yogurt. more...
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losing 1.8 lb a week
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jalyn's weight history
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