| January 2014 |
| Mon 27th: |
675 *
|
34%
|
fat: 28.39g |
| |
protein: 30.29g |
| |
carbs: 78.95g |
|
-
|
-
|
| June 2013 |
| Mon 10th: |
527 *
|
27%
|
fat: 10.11g |
| |
protein: 25.54g |
| |
carbs: 84.83g |
|
-
|
-
|
| March 2013 |
| Mon 18th: |
922
|
47%
|
fat: 42.92g |
| |
protein: 89.58g |
| |
carbs: 65.17g |
|
3116*
|
 2194
|
| September 2012 |
| Mon 10th: |
714 *
|
36%
|
fat: 39.19g |
| |
protein: 22.84g |
| |
carbs: 75.58g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
508 *
|
26%
|
fat: 23.80g |
| |
protein: 29.13g |
| |
carbs: 45.26g |
|
-
|
-
|
| Tue 28th: |
537 *
|
27%
|
fat: 21.72g |
| |
protein: 30.22g |
| |
carbs: 61.17g |
|
-
|
-
|
| Mon 27th: |
1194
|
61%
|
fat: 52.02g |
| |
protein: 66.87g |
| |
carbs: 121.57g |
|
-
|
-
|
| Mon 20th: |
881 *
|
45%
|
fat: 18.73g |
| |
protein: 48.29g |
| |
carbs: 130.41g |
|
-
|
-
|
| Mon 13th: |
685 *
|
35%
|
fat: 23.82g |
| |
protein: 38.87g |
| |
carbs: 85.69g |
|
-
|
-
|
| Mon 6th: |
830 *
|
42%
|
fat: 42.33g |
| |
protein: 29.10g |
| |
carbs: 93.07g |
|
-
|
-
|
| July 2012 |
| Mon 30th: |
754
|
38%
|
fat: 36.07g |
| |
protein: 34.53g |
| |
carbs: 74.12g |
|
-
|
-
|
| Tue 17th: |
947 *
|
48%
|
fat: 29.46g |
| |
protein: 47.77g |
| |
carbs: 130.16g |
|
-
|
-
|
| Mon 16th: |
1082 *
|
55%
|
fat: 39.02g |
| |
protein: 71.29g |
| |
carbs: 120.10g |
|
-
|
-
|
| June 2012 |
| Mon 25th: |
483 *
|
25%
|
fat: 10.91g |
| |
protein: 14.09g |
| |
carbs: 76.87g |
|
-
|
-
|
| Wed 13th: |
1259 *
|
64%
|
fat: 65.55g |
| |
protein: 58.00g |
| |
carbs: 111.96g |
|
-
|
-
|
| Tue 12th: |
903 *
|
46%
|
fat: 42.52g |
| |
protein: 45.37g |
| |
carbs: 87.62g |
|
-
|
-
|
| Mon 11th: |
435 *
|
22%
|
fat: 7.84g |
| |
protein: 31.41g |
| |
carbs: 60.84g |
|
-
|
-
|
| Thu 7th: |
750 *
|
38%
|
fat: 38.50g |
| |
protein: 32.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Wed 6th: |
1066 *
|
54%
|
fat: 37.22g |
| |
protein: 70.64g |
| |
carbs: 113.32g |
|
-
|
-
|
