dvand052's Journal, 22 February 2010

struggle after struggle, writing a thesis and trying to cut everything and everybody out of my life to get it done, and give up food too...i dont know...
238.1 lb Lost so far: 13.8 lb.    Still to go: 48.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2010:
1020 kcal Fat: 34.15g | Prot: 46.13g | Carb: 129.44g.   Breakfast: American Cheese (Low Fat, Pasteurized), Deli Thin Sliced Smoked Turkey Breast, Rye & Pump Marble Bread, Coffee, French Vanilla Coffee Creamer, Cooked Egg White. Lunch: 100 Calorie Chocolate Chip Cookie Sticks, Classic Grilled BBQ Chicken. Dinner: Jamaican Style Spicy Beef Patties. more...
gaining 0.8 lb a week

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