| February 2010 |
| Mon 22nd: |
1020 *
|
51%
|
fat: 34.15g |
| |
protein: 46.13g |
| |
carbs: 129.44g |
|
-
|
-
|
| Tue 2nd: |
1202
|
60%
|
fat: 31.45g |
| |
protein: 46.31g |
| |
carbs: 177.77g |
|
3090
|
 1888
|
| Mon 1st: |
1316
|
66%
|
fat: 34.65g |
| |
protein: 52.22g |
| |
carbs: 193.50g |
|
3090
|
1774
|
| January 2010 |
| Sun 31st: |
772 *
|
39%
|
fat: 41.69g |
| |
protein: 41.42g |
| |
carbs: 55.21g |
|
-
|
-
|
| Thu 28th: |
1117
|
56%
|
fat: 35.95g |
| |
protein: 45.37g |
| |
carbs: 150.40g |
|
-
|
-
|
| Wed 27th: |
1526
|
76%
|
fat: 47.21g |
| |
protein: 85.50g |
| |
carbs: 195.75g |
|
3033*
|
1507
|
| Tue 26th: |
1363
|
68%
|
fat: 46.39g |
| |
protein: 72.49g |
| |
carbs: 158.93g |
|
3033
|
1670
|
| Mon 25th: |
1563
|
78%
|
fat: 69.11g |
| |
protein: 86.49g |
| |
carbs: 164.18g |
|
3147*
|
1584
|
| Sun 24th: |
1669 *
|
83%
|
fat: 82.44g |
| |
protein: 94.73g |
| |
carbs: 139.13g |
|
3031
|
1362
|
| Fri 22nd: |
1227 *
|
61%
|
fat: 57.67g |
| |
protein: 69.77g |
| |
carbs: 106.78g |
|
3147*
|
1920
|
| Thu 21st: |
1166 *
|
58%
|
fat: 38.97g |
| |
protein: 72.95g |
| |
carbs: 133.19g |
|
3147
|
1981
|
| Wed 20th: |
1372
|
69%
|
fat: 39.25g |
| |
protein: 90.93g |
| |
carbs: 162.51g |
|
3147
|
1775
|
| Tue 19th: |
1527 *
|
76%
|
fat: 40.80g |
| |
protein: 102.15g |
| |
carbs: 191.76g |
|
3147
|
1620
|
| Mon 18th: |
1578
|
79%
|
fat: 68.58g |
| |
protein: 94.45g |
| |
carbs: 153.85g |
|
3089*
|
1511
|
| Sun 17th: |
1906
|
95%
|
fat: 78.84g |
| |
protein: 69.50g |
| |
carbs: 244.48g |
|
2707
|
801
|
| Sat 16th: |
1350
|
68%
|
fat: 51.13g |
| |
protein: 72.70g |
| |
carbs: 150.52g |
|
4107*
|
2757
|
| Fri 15th: |
2443 *
|
122%
|
fat: 52.70g |
| |
protein: 157.51g |
| |
carbs: 339.80g |
|
3174
|
731
|
| Thu 14th: |
2057 *
|
103%
|
fat: 95.22g |
| |
protein: 71.11g |
| |
carbs: 236.77g |
|
2707
|
650
|
| Wed 13th: |
1707 *
|
85%
|
fat: 66.43g |
| |
protein: 81.08g |
| |
carbs: 195.33g |
|
3116*
|
1409
|
| Tue 12th: |
1574
|
79%
|
fat: 54.91g |
| |
protein: 83.60g |
| |
carbs: 187.57g |
|
3279
|
1705
|
