Weigh In record (no journal entry) for 30 January 2012
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199.2 lb
Lost so far: 58.0 lb.
Still to go: 42.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 January 2012:
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1158 kcal
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Fat: 52.08g | Prot: 119.69g | Carb: 45.33g.
Breakfast: heb bacon, egg. Lunch: peanut butter atkins bar, CHICKEN. Dinner: KRAFT RANCH DRESSING, DEER. Snacks/Other: green beans, bell pepper, ONION, SPINACH, iceberg lettuce, onion, GREEN BEAN. more...
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losing 2.8 lb a week
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