Darc's Journal, 30 January 2012

Weigh In record (no journal entry) for 30 January 2012

201.0 lb Lost so far: 58.0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 January 2012:

380 kcal

Fat: 28.91g | Prot: 28.87g | Carb: 1.16g. Breakfast: Black Label Maple Bacon, Egg. more...

3226 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

gaining 11.7 lb a week


	Submit a Comment You must sign in* to submit a comment*

Darc's weight history