Weigh In record (no journal entry) for 01 February 2012
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195.0 lb
Lost so far: 64.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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3107 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Running - 6/mph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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Darc's weight history
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