sunnykate's Journal, 23 February 2017

Weigh In record (no journal entry) for 23 February 2017
130.5 lb Lost so far: 0 lb.    Still to go: 20.5 lb.    Diet followed poorly.

Diet Calendar Entries for 23 February 2017:
1835 kcal Fat: 84.94g | Prot: 52.49g | Carb: 118.70g.   Breakfast: Kind Plus Peanut Butter Dark Chocolate + Protein, Coca-Cola Diet Coke (Can). Lunch: Simply Balanced Organic Rolled Tortilla Chips 7 Seeds & Grains, bev's healthy chili, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Dinner: Keebler Toasteds Wheat Crackers, Cheddar Cheese, Cream Cheese Dip, Sauvignon Blanc Wine. more...
1442 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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