Weigh In record (no journal entry) for 22 February 2017
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322.0 lb
Lost so far: 0 lb.
Still to go: 122.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2017:
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613 kcal
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Fat: 10.10g | Prot: 44.82g | Carb: 101.12g.
Breakfast: Oscar Mayer Turkey Bacon (15g), Red chili pepper spread Something Special, Egg Beaters Egg Beaters - Southwestern Style, Jimmy Dean Turkey Sausage Links, Nature's Own Light Honey Wheat Bread. Lunch: Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread, Nectarines. Snacks/Other: Oranges. more...
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steady weight
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Reptile558's weight history
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