RSher1242's Journal, 21 February 2017

Weigh In record (no journal entry) for 21 February 2017
209.5 lb Lost so far: 0 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2017:
182 kcal Fat: 0.71g | Prot: 2.22g | Carb: 46.20g.   Breakfast: Coffee, Bananas, Apples. more...
losing 15.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RSher1242's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.