Weigh In record (no journal entry) for 30 January 2012
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135.6 lb
Lost so far: 2.4 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2012:
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254 kcal
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Fat: 3.94g | Prot: 8.91g | Carb: 46.85g.
Breakfast: quinoa. more...
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losing 5.0 lb a week
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loligoss's weight history
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