csatterf1012's Journal, 29 January 2012

147.0 lb Lost so far: 2.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1643 kcal

Fat: 38.32g | Prot: 56.78g | Carb: 219.78g.   Breakfast: Low Fat Blueberry Muffin, Skinny Vanilla Latte (Grande). Lunch: edy's vanilla bean, derby pie, spinach rolls. Dinner: champagne, wine, hamburger bun, quinoa, brownie, pork. more...

1624 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...