Weigh In record (no journal entry) for 22 February 2010
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199.0 lb
Lost so far: 2.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2010:
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310 kcal
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Fat: 5.80g | Prot: 26.82g | Carb: 41.27g.
Breakfast: green peppers, mushrooms, brown egg. Lunch: lipton green tea, banana, chicken. more...
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losing 10.5 lb a week
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dennis 1085's weight history
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