| February 2014 |
| Fri 14th: |
604 *
|
25%
|
fat: 9.27g |
| |
protein: 69.96g |
| |
carbs: 58.52g |
|
2710*
|
 2106
|
| March 2011 |
| Mon 21st: |
1891 *
|
79%
|
fat: 40.49g |
| |
protein: 121.74g |
| |
carbs: 260.45g |
|
2283*
|
392
|
| Sun 20th: |
1011
|
42%
|
fat: 29.07g |
| |
protein: 65.00g |
| |
carbs: 127.01g |
|
-
|
-
|
| Sat 19th: |
425 *
|
18%
|
fat: 4.89g |
| |
protein: 25.29g |
| |
carbs: 74.95g |
|
-
|
-
|
| February 2011 |
| Tue 22nd: |
911 *
|
38%
|
fat: 47.73g |
| |
protein: 43.45g |
| |
carbs: 79.84g |
|
-
|
-
|
| Mon 21st: |
579
|
24%
|
fat: 12.03g |
| |
protein: 48.44g |
| |
carbs: 65.81g |
|
-
|
-
|
| Sun 20th: |
1550 *
|
65%
|
fat: 86.39g |
| |
protein: 147.79g |
| |
carbs: 60.95g |
|
2612*
|
1062
|
| January 2011 |
| Fri 14th: |
71 *
|
3%
|
fat: 0.24g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| March 2010 |
| Wed 17th: |
912 *
|
38%
|
fat: 11.13g |
| |
protein: 43.37g |
| |
carbs: 177.14g |
|
-
|
-
|
| Tue 16th: |
477 *
|
20%
|
fat: 6.26g |
| |
protein: 16.51g |
| |
carbs: 99.13g |
|
-
|
-
|
| Mon 8th: |
1016 *
|
42%
|
fat: 26.75g |
| |
protein: 45.24g |
| |
carbs: 147.72g |
|
2646*
|
1630
|
| Sun 7th: |
529 *
|
22%
|
fat: 8.97g |
| |
protein: 13.12g |
| |
carbs: 109.48g |
|
2646*
|
2117
|
| February 2010 |
| Sat 27th: |
235 *
|
10%
|
fat: 12.50g |
| |
protein: 23.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Fri 26th: |
1145 *
|
48%
|
fat: 27.75g |
| |
protein: 76.28g |
| |
carbs: 140.91g |
|
-
|
-
|
| Thu 25th: |
875 *
|
36%
|
fat: 22.92g |
| |
protein: 92.68g |
| |
carbs: 69.52g |
|
-
|
-
|
| Wed 24th: |
1077
|
45%
|
fat: 20.43g |
| |
protein: 57.91g |
| |
carbs: 166.74g |
|
-
|
-
|
| Tue 23rd: |
899 *
|
37%
|
fat: 15.72g |
| |
protein: 105.83g |
| |
carbs: 88.21g |
|
-
|
-
|
| Mon 22nd: |
310 *
|
13%
|
fat: 5.80g |
| |
protein: 26.82g |
| |
carbs: 41.27g |
|
-
|
-
|
| Sun 21st: |
302 *
|
13%
|
fat: 5.87g |
| |
protein: 11.22g |
| |
carbs: 54.18g |
|
2870*
|
2568
|
| Sat 20th: |
1075 *
|
45%
|
fat: 42.45g |
| |
protein: 81.01g |
| |
carbs: 91.65g |
|
2652*
|
1577
|
