Weigh In record (no journal entry) for 22 February 2010
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258.0 lb
Lost so far: 27.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2010:
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1939 kcal
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Fat: 81.24g | Prot: 104.50g | Carb: 187.68g.
Breakfast: Tangerines (Mandarin Oranges). Lunch: mexican rice, Refried Beans with Cheese, chimichanga. Dinner: dinner roll, baked potato, green beans, pork loin. more...
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losing 2.3 lb a week
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