shelbean91's Journal, 22 February 2010

214.4 lb Lost so far: 1.2 lb.    Still to go: 84.4 lb.    Diet followed reasonably well.

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1262 kcal

Fat: 40.81g | Prot: 79.40g | Carb: 148.64g.   Lunch: Snow or Sugar Snap Peas, California Rolls. Dinner: Bean and Ham Soup (Home Recipe). Snacks/Other: Navels Oranges. more...

2369 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...