snillocyram's Journal, 29 January 2012

Weigh In record (no journal entry) for 29 January 2012
209.2 lb Lost so far: 1.4 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2012:
254 kcal Fat: 7.57g | Prot: 8.43g | Carb: 37.14g.   Breakfast: COF MATE CREAMER PPRMT MOCHA, Regular Coffee, Active Lifestyle Maple Brown Sugar & Pecan Oatmeal. more...
losing 1.9 lb a week

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