Weigh In record (no journal entry) for 29 January 2012
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146.0 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2012:
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1279 kcal
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Fat: 41.76g | Prot: 38.56g | Carb: 100.78g.
Breakfast: Oats & Honey Granola Bars, French Vanilla Coffee Creamer. Lunch: chardonnay, tyson chicken strips, olive oil, lettuce, Chocolate Chip Cookie. Dinner: Riesling Wine, tonys pepperoni pizza. more...
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steady weight
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cbradshaw's weight history
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