Weigh In record (no journal entry) for 29 January 2012
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161.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2012:
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4222 kcal
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Fat: 153.01g | Prot: 211.26g | Carb: 518.07g.
Breakfast: Milk (Nonfat), Raisin Nut Bran, Mass Impact. Lunch: Nonfat Honey Greek Yogurt, Chocolate Milk (Whole), Nonfat Vanilla Greek Yogurt (Chobani), Banana, Granola Thins - Peanut Butter, Peanut Butter and Jelly Sandwich. Dinner: Milk (Nonfat), Bratwurst. Snacks/Other: Milk (Nonfat), BB FMLY PIAL MT BON BON, Milk (Nonfat), Milk (Nonfat). more...
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gaining 0.5 lb a week
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