Weigh In record (no journal entry) for 29 January 2012
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193.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 January 2012:
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2555 kcal
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Fat: 90.20g | Prot: 136.39g | Carb: 306.49g.
Breakfast: Apples, Oatmeal. Lunch: Avocados, Toasted White Bread, Fried Egg. Dinner: Spinach, Cheese and Spinach Filled Ravioli with Cream Sauce, Pork Chop. Snacks/Other: Butter or Sugar Cookie, Bananas, Oranges, Bluefin Tuna (Fish), White Rice, Cream Cheese, California Rolls. more...
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