majii's Journal, 27 January 2012

I normally weigh in on Mondays, but I won't have access to my scale this monday, so I went ahead and weighed in today.

195.6 lb Lost so far: 29.4 lb.    Still to go: 25.6 lb.    Diet followed 100%.

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1682 kcal

Fat: 67.50g | Prot: 110.00g | Carb: 158.00g.   Breakfast: Active Lifestyle Maple Brown Sugar & Pecan Oatmeal. Lunch: Chicken Nuggets (12 Count), Grilled Chicken Sandwich. Dinner: Hamburger Bun, Smoked Chicken Breast, Beef Hot Links, Original Kettle Chips. Snacks/Other: Granola thins(Nature Valley), Chex Mix Treats - Chocolate Chunk. more...

2534 kcal

Activities & Exercise: Sitting - 1 hour, Resting - 9 hours, Sleeping - 8 hours, Driving - 6 hours. more...