cmores's Journal, 21 February 2010

Weigh In record (no journal entry) for 21 February 2010
155.5 lb Lost so far: 16.9 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2010:
1501 kcal Fat: 75.57g | Prot: 46.45g | Carb: 138.22g.   Breakfast: Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar, cheese quiche, Bacon (Cured). Dinner: Whole Grain Tortilla Joey Burrito - Pork (Junior), mixed nuts, gin. Snacks/Other: skittles, kashi heart, milk . more...
on diet cmores's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

Wiggy4242 recorded a Weigh In at 230.0 lb.
Sargam14992 recorded a Weigh In at 141.3 lb.
honeymoi79 recorded a Weigh In at 162.0 lb.
юлэся recorded a Weigh In at 200.6 lb.
Claire4491 recorded a Weigh In at 159.0 lb.
ericrodriguez6 recorded a Weigh In at 178.0 lb.
dwalker0229 recorded a Weigh In at 254.4 lb.
mironmouse recorded a Weigh In at 168.0 lb.