Weigh In record (no journal entry) for 21 February 2010
|
155.5 lb
Lost so far: 16.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2010:
|
1501 kcal
|
Fat: 75.57g | Prot: 46.45g | Carb: 138.22g.
Breakfast: Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar, Bacon (Cured), cheese quiche. Dinner: gin, mixed nuts, Whole Grain Tortilla Joey Burrito - Pork (Junior). Snacks/Other: milk , kashi heart, skittles. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cmores's weight history
|