cmores's Journal, 21 February 2010

Weigh In record (no journal entry) for 21 February 2010
155.5 lb Lost so far: 16.9 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2010:
1501 kcal Fat: 75.57g | Prot: 46.45g | Carb: 138.22g.   Breakfast: cheese quiche, Bacon (Cured), Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar. Dinner: Whole Grain Tortilla Joey Burrito - Pork (Junior), mixed nuts, gin. Snacks/Other: skittles, kashi heart, milk . more...
on diet cmores's own diet   gaining 1.0 lb a week

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nicki225 supported Zanelle1234's Weigh In.
ia_popov recorded a Weigh In at 195.1 lb.
Maardybuum recorded a Weigh In at 240.0 lb.
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PokeyJack recorded a Journal Entry and a Weigh In at 136.0 lb.
kay629 supported TonyFar's Weigh In.
drytjie recorded a Weigh In at 153.9 lb.
Kel1000 recorded a Weigh In at 160.0 lb.