Weigh In record (no journal entry) for 20 February 2010
|
154.5 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2010:
|
1951 kcal
|
Fat: 65.75g | Prot: 73.49g | Carb: 219.10g.
Breakfast: biscuit sausage, kashi, Milk (2% Lowfat with Added Vitamin A). Lunch: pizza. Dinner: gin, pad thai. Snacks/Other: TLC, cheese croissant, skittles. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cmores's weight history
|