Weigh In record (no journal entry) for 17 February 2017
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243.0 lb
Lost so far: 1.5 lb.
Still to go: 28.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 February 2017:
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360 kcal
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Fat: 6.00g | Prot: 2.00g | Carb: 57.00g.
Breakfast: Ocean Spray 100% Juice Cranberry No Sugar Added, Krusteaz Banana Nut Muffin Mix. more...
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gaining 0.1 lb a week
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nichos's weight history
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