| February 2022 |
| Sat 19th: |
1150 *
|
52%
|
fat: 49.50g |
| |
protein: 66.50g |
| |
carbs: 104.50g |
|
-
|
-
|
| Thu 17th: |
1210 *
|
55%
|
fat: 53.80g |
| |
protein: 77.80g |
| |
carbs: 126.60g |
|
-
|
-
|
| February 2020 |
| Mon 3rd: |
894 *
|
41%
|
fat: 58.39g |
| |
protein: 35.06g |
| |
carbs: 61.37g |
|
-
|
-
|
| Sun 2nd: |
589 *
|
29%
|
fat: 31.93g |
| |
protein: 20.50g |
| |
carbs: 55.10g |
|
-
|
-
|
| Sat 1st: |
2050 *
|
102%
|
fat: 71.22g |
| |
protein: 120.06g |
| |
carbs: 173.67g |
|
-
|
-
|
| January 2020 |
| Tue 28th: |
590 *
|
30%
|
fat: 25.00g |
| |
protein: 29.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| May 2019 |
| Wed 8th: |
1316 *
|
66%
|
fat: 63.98g |
| |
protein: 82.82g |
| |
carbs: 108.00g |
|
-
|
-
|
| Tue 7th: |
835 *
|
42%
|
fat: 47.11g |
| |
protein: 27.38g |
| |
carbs: 81.69g |
|
-
|
-
|
| Sun 5th: |
1015 *
|
51%
|
fat: 41.50g |
| |
protein: 47.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Sat 4th: |
830 *
|
42%
|
fat: 45.00g |
| |
protein: 51.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
730 *
|
36%
|
fat: 27.50g |
| |
protein: 33.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Mon 29th: |
534 *
|
27%
|
fat: 28.98g |
| |
protein: 50.82g |
| |
carbs: 3.00g |
|
-
|
-
|
| Thu 25th: |
1344 *
|
67%
|
fat: 63.70g |
| |
protein: 58.06g |
| |
carbs: 69.69g |
|
-
|
-
|
| Wed 24th: |
1135 *
|
57%
|
fat: 69.66g |
| |
protein: 70.08g |
| |
carbs: 61.07g |
|
-
|
-
|
| Mon 22nd: |
1195 *
|
60%
|
fat: 65.35g |
| |
protein: 65.94g |
| |
carbs: 92.90g |
|
-
|
-
|
| Sat 13th: |
1220 *
|
61%
|
fat: 58.18g |
| |
protein: 43.54g |
| |
carbs: 132.42g |
|
-
|
-
|
| April 2018 |
| Mon 23rd: |
670 *
|
34%
|
fat: 32.00g |
| |
protein: 24.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Fri 20th: |
979 *
|
49%
|
fat: 24.23g |
| |
protein: 50.82g |
| |
carbs: 145.72g |
|
-
|
-
|
| Wed 11th: |
1133 *
|
57%
|
fat: 40.04g |
| |
protein: 49.82g |
| |
carbs: 143.86g |
|
-
|
-
|
| Tue 10th: |
1220 *
|
61%
|
fat: 43.50g |
| |
protein: 45.00g |
| |
carbs: 166.00g |
|
-
|
-
|
