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Post cruise
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245.0 lb
Lost so far: 0 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2020:
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2050 kcal
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Fat: 71.22g | Prot: 120.06g | Carb: 173.67g.
Breakfast: Nonni's Cioccolati Biscotti (24g). Lunch: Miss Vickie's Smokehouse BBQ Potato Chips, Jersey Mike's #7 Turkey Breast & Provolone on White (Regular). Dinner: New York The Original Texas Garlic Toast, Lima Beans, Pulled Pork. Snacks/Other: Miller Brewing Company Lite Beer (Bottle). more...
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gaining 0.0 lb a week
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