Michele DV's Journal, 28 January 2012

Weigh In record (no journal entry) for 28 January 2012
156.0 lb Lost so far: 2.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2012:
1332 kcal Fat: 47.34g | Prot: 52.21g | Carb: 133.61g.   Breakfast: tostitos salsa, natural sharp cheddar cheese, oscar mayer fully cooked bacon, wegmans tortilla, egg white, EGGS, coffee, milk 2%. Lunch: fiber one brownie, lean cuisine french bread pizza. Dinner: chicken soup, pilsbury grands, EGG NOODLES. Snacks/Other: vodka, vermouth, large green olives. more...
steady weight

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