hilbilygal's Journal, 28 January 2012

138.5 lb Lost so far: 0 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

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1671 kcal

Fat: 136.58g | Prot: 80.39g | Carb: 47.35g.   Breakfast: Whipping Cream, Chipotle Low Fat Mayonnaise, Sausage Link, Coffee (Brewed From Grounds), No Calorie Sweetener, Fried Egg. Dinner: Hot Pepper Cheese, Sharp Cheddar Cheese, Italian Sausage, Broccoli Raab, Antipasto Salad (Small, 1 Serving). Snacks/Other: Blue Cheese Stuffed Olives, pepper delights, my low carb cheesecake, Strawberries, Organic Flaxseed Oil, Fiber Capsules, Diet Coke (20 oz Bottle). more...

1897 kcal

Activities & Exercise: Housework - 1 hour, Exercise video - 1 hour, Sleeping - 7 hours, Resting - 13 hours, Driving - 1 hour and 40 minutes, sweeping barn - 20 minutes. more...