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sushilovinfun
Journal
28 Jan 12
sushilovinfun's Journal, 28 January 2012
sushilovinfun's Profile
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Weigh In record (no journal entry) for 28 January 2012
150.6 lb
Lost so far:
0 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 January 2012:
314 kcal
Fat: 11.81g | Prot: 10.92g | Carb: 46.44g.
Breakfast:
Peanut Butter, Blueberries, Egg, Apples.
more...
3041 kcal
Activities & Exercise:
Standing - 4 hours, Bicycling (moderate) - 13/mph - 2 hours, keesing - 1 hour, Driving - 1 hour, Resting - 10 hours, Sleeping - 6 hours.
more...
losing 15.4 lb a week
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