sushilovinfun's Journal, 28 January 2012

Weigh In record (no journal entry) for 28 January 2012
150.6 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 January 2012:
314 kcal Fat: 11.81g | Prot: 10.92g | Carb: 46.44g.   Breakfast: Peanut Butter, Blueberries, Egg, Apples. more...
3041 kcal Activities & Exercise: Standing - 4 hours, Bicycling (moderate) - 13/mph - 2 hours, keesing - 1 hour, Driving - 1 hour, Resting - 10 hours, Sleeping - 6 hours. more...
losing 15.4 lb a week

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