Weigh In record (no journal entry) for 26 April 2011
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149.9 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2011:
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1489 kcal
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Fat: 58.70g | Prot: 43.45g | Carb: 184.23g.
Breakfast: Digestive, Lactose Free Fat Free Milk. Lunch: Sugar Free Soft Drink, Prawn Sushi, Cooked Tuna Hand Roll (Nori Roll). Dinner: Original Corn Chips, Sugar Free Soft Drink, Monster Chips in Beer Batter. Snacks/Other: Mousse (Chocolate), Banana Chips, Reduced Fat Cappuccino, Equal Sweeteners (Aspartame) Packets. more...
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1871 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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