Weigh In record (no journal entry) for 29 May 2011
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149.7 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2011:
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1980 kcal
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Fat: 73.67g | Prot: 63.69g | Carb: 269.10g.
Breakfast: Honey, Crunchy Peanut Butter, Lite, Fruit Bread without Nuts. Dinner: Light Cream, White Table Wine, Enoki Mushrooms, Mushrooms, Chicken Breast (Skin Not Eaten), Puff Pastry, Turkish Bread, Cooked Carrots, Cooked Green Peas, Corn On The Cob with Butter. Snacks/Other: Banana Chips, Gelatin Dessert with Fruit, Tangerines (Mandarin Oranges), Frozen Yoghurt, Shortbread Cream, Reduced Fat Cappuccino, Equal Sweeteners (Aspartame) Packets. more...
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1868 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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