|
No change on scale. No worries. Fasting is becoming a breeze and now due to my odd sleep schedule have found my 9:30pm dinner perfect timing. I still get a craving to snack on salami and cheese asking 2 am, but so far I've been a good girl.
Keto, OMAD
|
223.8 lb
Lost so far: 15.6 lb.
Still to go: 83.8 lb.
Diet followed 100%.
|
steady weight
|