memoza's Journal, 27 January 2012

192.0 lb Lost so far: 1.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

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1141 kcal

Fat: 29.94g | Prot: 61.85g | Carb: 153.88g.   Breakfast: Jello Sf Inst Van Pudd(as packaged), Lean Shake - Vanilla, Milk (Nonfat) . Lunch: Stouffer's Lean Cuisine Spa Cuisine Classics grilled chicken primavera. Dinner: 12" Medium Veggie Lover's Thin'N Crispy Pizza. more...

2122 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...