Weigh In record (no journal entry) for 24 January 2012
|
229.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 24 January 2012:
|
536 kcal
|
Fat: 19.32g | Prot: 68.65g | Carb: 23.22g.
Breakfast: water, eas. Lunch: water, Ranch Salad Dressing (Fat Free), lettuce, celery, chicken. Dinner: water, Ranch Salad Dressing (Fat Free), celery, lettuce, Beef Steak, mushrooms. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tonya5's weight history
|