Weigh In record (no journal entry) for 15 February 2017
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143.6 lb
Lost so far: 57.6 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2017:
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411 kcal
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Fat: 20.71g | Prot: 31.08g | Carb: 20.06g.
Breakfast: Roast Beef, Kirkland Signature Frozen Mixed Vegetables Normandy-Style, Egg, Oatmeal. more...
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losing 1.8 lb a week
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carnival lite's weight history
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