Weigh In record (no journal entry) for 25 February 2017
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144.0 lb
Lost so far: 57.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2017:
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1304 kcal
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Fat: 56.91g | Prot: 169.81g | Carb: 32.20g.
Breakfast: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Pork Loin (Country-Style Ribs, Lean Only), Kirkland Signature Chicken Breasts, Bodylogix Vanilla Flavoured Whey Protein Isolate, Pork Loin (Tenderloin), Egg, Kale, Kale, Lettuce, Celery. Snacks/Other: Spitz Salted Sunflower Seeds. more...
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gaining 0.3 lb a week
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carnival lite's weight history
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