Weigh In record (no journal entry) for 21 February 2010
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287.0 lb
Lost so far: 13.0 lb.
Still to go: 147.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2010:
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1325 kcal
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Fat: 95.84g | Prot: 95.26g | Carb: 30.70g.
Breakfast: splenda, happy farms cream cheese, pumpkin libbys. Lunch: brookdale chicken, mayonnaise, almond slivers, garlic clove, broccoli, salt, dill, cheddar cheese. Dinner: olive oil, margarine, happy harvest mushrooms stems and pieces, sliced beets, kfc grilled chicken, Grilled Chicken Drumstick. more...
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losing 2.0 lb a week
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rhiannon7's weight history
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