Weigh In record (no journal entry) for 21 February 2010
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212.0 lb
Lost so far: 7.0 lb.
Still to go: 72.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 February 2010:
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1648 kcal
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Fat: 125.65g | Prot: 96.11g | Carb: 32.13g.
Breakfast: cream cheese frosting for mim, muffin in a minute. Lunch: MAYO, broccoli normandy, pork chop. Dinner: grated parm cheese, grated parm cheese, butter olive oil, mayo soybean oil, pot roast, broccoli normandy, broccoli normandy. Snacks/Other: green olive. more...
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losing 3.5 lb a week
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habsel's weight history
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