mekellyuwho's Journal, 27 January 2012

well the weight is slightly up but its that time of the month. Anyway I started a weight bet with a friend. going to the end of Feb. Who ever loses the most by then is the winner and the loser buys lunch.
214.0 lb Lost so far: 1.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2012:
830 kcal Fat: 25.71g | Prot: 49.14g | Carb: 109.37g.   Breakfast: milk, sara lee bread,  caramel coffee creamer fat free, coffee, Dulce de Leche Cheerios, sharp cheddar cheese stick. Lunch: sliced cheese sargento, tomato soup campells, chicken thin sliced , guacamole, tomato, lettuce. Snacks/Other: fiber one 90 calorie. more...
on diet mekellyuwho's own diet   gaining 3.3 lb a week

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