Weigh In record (no journal entry) for 20 February 2010
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194.0 lb
Lost so far: 6.0 lb.
Still to go: 59.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 February 2010:
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1097 kcal
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Fat: 60.55g | Prot: 36.30g | Carb: 102.55g.
Breakfast: mexican, Cream (Half & Half), coffe. Lunch: pinto beans. Dinner: Cole Slaw, mashed potatos kfc, buttermilk biscuits kfc. more...
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steady weight
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smothieft's weight history
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