smothieft's Journal, 20 February 2010

Weigh In record (no journal entry) for 20 February 2010
194.0 lb Lost so far: 6.0 lb.    Still to go: 59.0 lb.    Diet followed 100%.

Diet Calendar Entry for 20 February 2010:
1097 kcal Fat: 60.55g | Prot: 36.30g | Carb: 102.55g.   Breakfast: mexican, Cream (Half & Half), coffe. Lunch: pinto beans. Dinner: Cole Slaw, mashed potatos kfc, buttermilk biscuits kfc. more...
steady weight

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