| March 2010 |
| Fri 19th: |
330 *
|
24%
|
fat: 25.72g |
| |
protein: 14.35g |
| |
carbs: 11.76g |
|
-
|
-
|
| Wed 10th: |
696 *
|
50%
|
fat: 19.04g |
| |
protein: 80.68g |
| |
carbs: 44.98g |
|
3424*
|
 2728
|
| Tue 9th: |
582 *
|
42%
|
fat: 33.82g |
| |
protein: 59.86g |
| |
carbs: 4.87g |
|
-
|
-
|
| Thu 4th: |
938 *
|
67%
|
fat: 41.81g |
| |
protein: 75.62g |
| |
carbs: 65.62g |
|
3714*
|
2776
|
| Wed 3rd: |
1308 *
|
93%
|
fat: 75.36g |
| |
protein: 76.49g |
| |
carbs: 77.92g |
|
3412*
|
2104
|
| Tue 2nd: |
853 *
|
61%
|
fat: 33.16g |
| |
protein: 46.64g |
| |
carbs: 84.52g |
|
3349*
|
2496
|
| Mon 1st: |
1061 *
|
76%
|
fat: 25.84g |
| |
protein: 116.15g |
| |
carbs: 79.33g |
|
3783*
|
2722
|
| February 2010 |
| Sun 28th: |
1055 *
|
75%
|
fat: 40.53g |
| |
protein: 74.01g |
| |
carbs: 102.33g |
|
2856*
|
1801
|
| Sat 27th: |
2052 *
|
147%
|
fat: 67.51g |
| |
protein: 136.93g |
| |
carbs: 192.09g |
|
2879*
|
827
|
| Fri 26th: |
1155 *
|
82%
|
fat: 53.10g |
| |
protein: 67.14g |
| |
carbs: 104.60g |
|
-
|
-
|
| Thu 25th: |
1572 *
|
112%
|
fat: 57.68g |
| |
protein: 64.28g |
| |
carbs: 183.33g |
|
-
|
-
|
| Wed 24th: |
775 *
|
55%
|
fat: 23.76g |
| |
protein: 54.00g |
| |
carbs: 86.97g |
|
2570*
|
1795
|
| Tue 23rd: |
1341 *
|
96%
|
fat: 55.35g |
| |
protein: 91.49g |
| |
carbs: 127.42g |
|
2684*
|
1343
|
| Mon 22nd: |
1366 *
|
98%
|
fat: 90.65g |
| |
protein: 58.47g |
| |
carbs: 82.35g |
|
-
|
-
|
| Sun 21st: |
1439 *
|
103%
|
fat: 28.89g |
| |
protein: 24.83g |
| |
carbs: 113.80g |
|
4154*
|
2715
|
| Sat 20th: |
1097 *
|
78%
|
fat: 60.55g |
| |
protein: 36.30g |
| |
carbs: 102.55g |
|
-
|
-
|
| Fri 19th: |
994
|
71%
|
fat: 40.50g |
| |
protein: 51.31g |
| |
carbs: 111.13g |
|
3143*
|
2149
|
| Thu 18th: |
1354 *
|
97%
|
fat: 71.70g |
| |
protein: 86.06g |
| |
carbs: 92.05g |
|
3639*
|
2285
|
