Weigh In record (no journal entry) for 27 January 2012
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163.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 January 2012:
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122 kcal
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Fat: 1.55g | Prot: 3.28g | Carb: 23.00g.
Breakfast: Fat Free Half & Half, Coffee (Brewed From Grounds), Apple Butter (No Sugar Added), cinnamon swirl bread. more...
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gaining 1.8 lb a week
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